Nurturing a Heart of Gratitude

January 20, 2012 2

How many times have you heard yourself saying this to your child: “Please say ‘thank you’ for that special treat,” “How do we ask for a drink of water?”, and “Remember to use your manners…”? […]

Why is The Art of Gratitude a Practice?

December 28, 2011 1

I woke up this morning with a slight sore throat and without a full night’s sleep.  I knew I couldn’t do yoga today, and I desperately need my yoga.  My four year-old was sobbing because […]