Weeding through the Garden of my Life
I have just returned from a delightful visit to my sister’s farm in upstate New York. I so enjoy spending time with her. I also enjoy communing with nature in the space she has created […]
Marilee Bresciani
Are you Able to Follow Your Heart’s Desire?
Today’s Mark Nepo (from The Book of Awakenings) writing shared a story of a rich man who had an opportunity to follow Jesus and work with Jesus in healing and teaching others but the rich […]
Why do I Choose NOT to Love Myself?
Last week, one of my students asked me, “Why do I not choose to love myself?” I found myself laughing in response. After affirming to her that I was not laughing at her, rather I […]
Discovering My Shadow through Nonviolent Communication
“Wow, that was a conversation that could have significantly changed the way we relate to each other. Instead, your deep listening allowed for me to experience insight into something I am still carrying around and […]
The Science Behind A Curriculum that Teaches Love
I actually enjoy the way people laugh when we at Rushing to Yoga let them know we believe the answer to peace is to love oneself – not love of Ego self, but love of the […]
Is that Really True?
Do you ever notice how frustrated you can become when you believe your thoughts are true and you don’t like what you are thinking? Or have you noticed when you believe that someone else’s thoughts […]
There’s No Pill For That
Last Saturday, I left my home in a bit of a hurry. I had so many errands to run and I’d allotted myself far too little time to do them. Packing all the items I […]
Too Busy to Care
I will never forget the moment when one of my colleagues leaned over my shoulder one evening on our shared van ride home. There were eight of us in the van. I was sitting on […]
Hi Self, Allow Me to Introduce My Self
I was wearing a Rushing to Yoga Foundation jacket on my flight from San Diego to Chicago the other day. As everyone scheduled for that flight was dutifully in line boarding the plane, I could […]
Set the Intention to Be Love
Many authors have written that what you focus your attention on becomes more apparent in your life. And what you set your intention upon refines the focus of your energy of attention in a very […]