Weeding through the Garden of my Life

June 15, 2012 1

I have just returned from a delightful visit to my sister’s farm in upstate New York.  I so enjoy spending time with her.  I also enjoy communing with nature in the space she has created […]

Why do I Choose NOT to Love Myself?

May 18, 2012 0

Last week, one of my students asked me, “Why do I not choose to love myself?” I found myself laughing in response.  After affirming to her that I was not laughing at her, rather I […]

Is that Really True?

April 13, 2012 0

Do you ever notice how frustrated you can become when you believe your thoughts are true and you don’t like what you are thinking?  Or have you noticed when you believe that someone else’s thoughts […]

There’s No Pill For That

April 6, 2012 0

Last Saturday, I left my home in a bit of a hurry.  I had so many errands to run and I’d allotted myself far too little time to do them.  Packing all the items I […]

Too Busy to Care

March 30, 2012 1

I will never forget the moment when one of my colleagues leaned over my shoulder one evening on our shared van ride home.  There were eight of us in the van. I was sitting on […]

Hi Self, Allow Me to Introduce My Self

March 23, 2012 1

I was wearing a Rushing to Yoga Foundation jacket on my flight from San Diego to Chicago the other day.  As everyone scheduled for that flight was dutifully in line boarding the plane, I could […]

Set the Intention to Be Love

March 16, 2012 0

Many authors have written that what you focus your attention on becomes more apparent in your life.  And what you set your intention upon refines the focus of your energy of attention in a very […]

1 2