Getting Your Body Back In Shape After Pregnancy

November 23, 2017 0

Every new mom probably feels as if her body just isn’t the same after nine months of being pregnant. You’ve basically been eating for two and have inevitably put some ‘baby-fat’ on. Realistically, you won’t […]

How To Enjoy A Fit And Healthy Pregnancy

January 6, 2017 1

When you realize that you’re ready to start a family and you’re thinking about getting pregnant, it can be an exciting, nerve-wracking and scary feeling. Becoming pregnant for the first time can bring on a […]

Getting Your Body Back

March 30, 2016 0

Pregnancy affects women in different ways and levels and it can leave a mark on their body as well as on their mind. It can be a beautiful experience, the waiting, planning, imagining, but on […]