Do you want to look your best in 2019? Many of us follow celebrities and social media influencers and feel the pressure to make improvements to our visual appearance. With more cosmetic procedures carried out every year, it is clear that people are willing to invest large quantities of time and money to look their best. However, any surgery carries risks, and the results may not be what you expect. It also comes at a considerable, and often ongoing cost. Before you go under the knife, it is worthwhile looking at non-surgical options.
Brighten Up Your Smile
A bright, happy smile is one of the first things that people will notice about you. If you feel self-conscious about your teeth, advances in dental technology such as composite or porcelain veneers can do the trick? Veneers fit over the surface of your teeth, improving the color, position, and shape. They mask any chips or discoloration and leave your teeth looking natural and healthy. Another popular option is professional teeth whitening, where a dentist will bleach your teeth to give you a brighter smile.
Everyone looks good with flawless skin. Our skin is a reflection of our inner health, so to get dewy, glowing skin, start by assessing your diet and hydration levels. Are you drinking a minimum of 2 pints of water a day? How many serves of fruit and vegetables are you getting? What about your sugar intake? Recent research has shown that we should be eating 800g of fruit and vegetables every day to optimize our health.
The second step to a flawless face is to cleanse, tone, moisturize, and exfoliate religiously. If you can integrate these steps into your daily routine, along with ensuring that you use sunscreen each time you go outside, your skin will thank you.
Flatter Your Figure
It is tempting to shop with the trends and wear the latest craze. But those celebrities that always look so good in pics online? They have a stylist who helps them dress to suit their body shape and coloring. Try selecting clothes to accentuate your strengths and draw attention away from the parts of your body that you don’t love so much. Shopping with your figure in mind should help you avoid having outfits in your closet that you never wear because they don’t look right when you try them on at home.
When you work at a desk all day, you tend to take on a slightly hunched posture. Often we can unconsciously find ourselves slouching or leaning to one side. To look your best, work on standing straight and tall. Try to keep your feet about shoulder width apart, your knees slightly bent, tuck your stomach in, and pull your shoulders back and your shoulder blades down. Good posture works wonders for your look, giving you an air of confidence and self-assurance.
Step Up Your Sleep Regime
Your body needs sleep time to rest and rejuvenate. A lack of sleep will speed up the aging process, so more sleep gives your skin tissues more time to restore themselves. If you aren’t getting seven to eight hours of uninterrupted sleep each night, this is a great way to improve how good you look and feel without spending a cent!
So before you spend all your pennies on irreversible cosmetic procedures, consider the ways that you can naturally improve your look. With these changes, you are sure to look and feel better in no time.