In a recent survey, almost 60% of Americans said they were attempting to lose weight, and an additional 23% said they were trying to maintain a healthy weight. The truth is, most of us could benefit from healthier habits — but it’s much easier said than done.
Our friends at USHealthCorps are committed to helping others see that the path to wellness isn’t as far or complicated as they may think. They put together some resources that can help even the busiest of Americans get on the right nutritional track, and we wanted to share them with our loyal audience:
Better nutrition starts with one healthy choice at a time — it really is that simple!