Most women know that to live and long a and happy life they must take care of their health as much possible. However, many of us suffer from hidden medical conditions. What this means is that while we feel their effects, it is not immediately apparent to others that we are suffering. Such conditions can be problematic because they are hard to diagnose, means others may have less empathy with us, and some may even suggest that we aren’t sick at all. Something that can cause even more stress for a person that is already struggling with such an illness. Luckily, you can do something to alleviate such hidden conditions, and below you can find out about the most common ones, meaning that you no longer have to carry on suffering in silence.
Fibromyalgia is a hidden condition mainly because the way it is diagnosed. The issue here is that there is no one test for the illness. Instead, diagnosis is confirmed when other conditions have been ruled out.
The breadth of symptoms of Fibromyalgia that include IBS, cognitive issues, stiffness, muscle pain, extreme fatigue, and skin sensitivity also makes it tough to diagnose conclusively. Something that can lead people suffering from Fibromyalgia to seek medical opinion after medical opinion because doctors don’t always take their complaints seriously.
It is vital to remember though that while experts still disagree as to what Fibromyalgia is, most medical professionals do now recognize it as a condition. That means seeking a second, or even third opinion, if you have a concern over this, is well worth doing.
Also as there is no cure for Fibromyalgia getting the right treatment to reduce the symptoms is a crucial move in improving your overall health. Many doctors prescribe antidepressants for this as they act on the pain receptors and so can relieve discomfort. Additionally, muscle relaxants can help with sleep problems, while many sufferers swear by changes in lifestyle and diet to alleviate their pain.
Certain parts of your body are hidden from view in a typical situation, the inside of our noses being one of these. What this means is that nasal problem such as polyps can be present but pretty hard to detect either by the sufferer or anyone other than a specialist.
However, it is important to see nasal polyp treatment if you do find out you have this condition because without it they can be uncomfortable and interfere with your breathing and sense of smell.
Usually, ENT specialists will administer such treatment, and their first recourse will first be in a non-surgical form. This is when steroid sprays are used to reduce the size of the polyps, although if this is not effective surgery can also be used to remove them.
This surgery can take one of two forms. The first being a polypectomy which is a straightforward procedure, and the second is an endoscopic surgery which uses a camera to locate and remove polyps in hard to reach areas of the nose. A treatment that can help rid you of this problem and ensure you no longer have to suffer in silence.
Anxiety, being an internal combination of physical symptoms and mental events is not always noticeable to the observer. However, for the sufferer, it can feel like their whole world is falling in. In fact, for those that suffer from panic attacks the feeling is so bad that they can feel as if they are in danger of dying!
Happily, in recent times the mental health dialogue around conditions such as this has opened up, and it means that fewer people have to suffer in silence. Also, the new wave of therapies design to deal with the metal events that cause the anxiety as well as build up a resistance to the feeling themselves can prove incredibly helpful.
For the mental side of things, CBT or mindfulness is used, as it allows the sufferer to distinguish between the thought and the reality of what is happening. Something that can help them fuse less with the anxiety experience and so reduce their suffering at the moment, as well as allow the anxiety attack to pass more quickly.
You can use CBT to reduce anxiety.
The physical side of things used to be treated with tranquilizing medication, but this is no longer the case. In fact, most medical practitioners won’t prescribe anything stronger than a beta blocker that thins the blood now. Instead, encouraging the suffer to build up their tolerance to experiencing these unpleasant but very normal parts of life. A skill that can make all the difference when they do occur, as the individual can continue with the actions they value and not let the anxiety stop them in their tracks or have to suffer in silence with no hope of improvement.