Did you know that our skin is the largest of our bodies organs? So it probably worth taking good care of it, right? While there are a lot of advice on how to keep young and beautiful out there, it can all get a bit overwhelming. Should we be doing skin peels, or face masks, or eat antioxidants? Well, read on to find out.
While the real dangers of UVA and UVB rays have been known for a while. It still seems like the message doesn’t always get through. If the risk of cancer isn’t enough to scare you, then maybe the fact that too much exposed to the sun can cause premature aging of the skin.
Remember to use sun cream, on holiday or if you will be out if you will be out in the sun for an extended period of time. There are plenty you can choose from. Some have colors in so you can see where you’ve put them. Others work all day with just a single application.
It’s essential that you do not use sunless tanning beds, as it is the UV rays that cause the skin’s melanin to be stimulated. Use a fake tanning product instead which is much safer. You can even get ones that moisturize your skin as they tan.
Skin Peels And Masks
Not everybody realizes that face masks, and skins peels are very different. A face mask is something that you can make and apply at home which will cleanse and tone the skin, ridding it of impurities. Face masks tend to be a small thing that you can do for your skin health and vitality.
While a skin peel is a chemical procedure that is completed at the doctor’s office. It removes the top layer of skin, revealing the new fresh skin underneath. This is a much bigger procedure than a simple mask and needs to be done by a medical professional. Many people swear by them, but they can be uncomfortable.
It’s pretty essential that you keep your diet topped up with natural antioxidants if you want good skin. This is because these absorb the free radicals in your system that lead to the process of cellular degeneration. This process is bad news for your skin, so eating things like goji berries are a great way of making sure your skin stays firm and young looking.
Just like any other part of your body, you should see a specialist doctor if you have any concerns about your skin. A skin specialist is known as a dermatologist. They can help you will anything from suspicious looking moles to facial wrinkles.
Lastly, a brilliant way of keeping your skin soft and fresh is to use an exfoliant. This is a gel or cream that has little pieces of fiber in it, which slough off the first layer of old skin. Use one with a natural exfoliant like almond shells, as this is much better for the environment.